Wednesday, October 12, 2011

Wellness Wednesday- Immune Heal

Excellent information, education and products to help our immune system
especially since cold and flu season are upon us!!

Tuesday, October 11, 2011

Tuesday "tute"-makeup holder/homemade skincare

Baking Soda/OJ Facial Mask
1 Tbsp OJ and 1 Tbsp Baking Soda
Thin layer on face...let sit/harden for 20min.
Don't eat or talk, so you won't crack the mask.
After 20min, gently massage ur face with fingertips, then gently wipe away with warm washcloth.
apply once or twice a week.

Oil Cleansing Method
Castor Oil and Extra Virgin Olive Oil
*Witch Hazel*

Dry Skin: 3tsp EVOO w/ 1tsp Castor Oil
Normal/Combo Skin: 2tsp EVOO w/ 2 tsp Castor Oil
Oily Skin: 1tsp EVOO w/ 3tsp Castor Oil

Apply to face-gently massage for a bit
Wet washcloth as warm as you can get it, then put over face to steam it and leave it on until cooled down to room temperature.  
Ring out washcloth into sink, then gently wipe off excess oil from your face.
**can follow with Witch Hazel poured onto cotton ball and swabbed all over face**

Friday, October 7, 2011

Fashion Friday- 1 sweater/4 ways

holy cow, sorry peeps
bad lighting, bad color, i'm a hot mess and babies invade.
hopefully you'll get some ideas from what i show you, ha!
Have a great weekend!!

Wednesday, October 5, 2011

Wellness Wed- bye bye menstrual cramps and pms! :)

Remember to leave comments and suggestions for next week's Wellness Wednesday topic! :)

Products mentioned:
Boswilia Complex-
Pumpkin seeds
Sunflower seeds
evening of primose oil, rose, melissa, and jasmine oil for pms symptoms.
yarrow-balance the blood

also u can find the products also on Demerry's health blog, Nielson's Natural Path.

Tuesday, October 4, 2011

Tuesday "tute"- Tinted Mason Jars

*Mason Jars
*Mod Podge in Gloss
*Food Coloring
*Ramekins or bowl to mix colors
*Newspaper or paper bag

Mix about 10-12 drops of food coloring with a Tbsp or so of water into individual ramekins.  You can do any color combo you like.
Add about 2 Tbsp of mod podge into your mason jar.
Add one ramekin of color to jar and stir together
With bowl underneath, carefully twist the jar around coating the whole inside with the mod podge/food coloring mixture.  Pour the excess out into a bowl.
Let dry upside down on the paper.
Let them dry for about 30min this way.
Place the jars face down on top of wax paper and a cookie sheet into an oven, set on warm. Let dry upside down this way for about 10min and then flip them over and let them dry another 20-30min!
*remember if there are streaks, just keep them in oven longer* :)

Monday, October 3, 2011

Motivational Monday- 60min Challenge!

60 min Challenge this week! 
Let's do this!
**sorry, hopefully soon my headaches will be gone and i'll have more energy and be less "cloudy"

Friday, September 30, 2011

Wednesday, September 28, 2011

Wellness Wednesdays- HEADACHES

SO grateful my gorgeous friend Demerry will be collaborating with me on this channel
and she is very knowledgable about holistic, natural healthcare.
Today's Topic: HEADACHES!
be sure to leave comments and suggestions for future topics!

Saturday, September 24, 2011

quick Tues treasures on Saturday ;)

sorry for the lateness!
stay tuned next week for ideas on how to make this channel more informative and make more sense
lots of ideas in the works! yea!