Wellness Wednesday- Immune Heal

Excellent information, education and products to help our immune system

especially since cold and flu season are upon us!!

Wellness Wed- bye bye menstrual cramps and pms! :)

Remember to leave comments and suggestions for next week's Wellness Wednesday topic! :)

Products mentioned:

Boswilia Complex- www.standardprocess.com

Curcumin/True Botanica-www.truebotanica.com

Pumpkin seeds

Sunflower seeds

evening of primose oil, rose, melissa, and jasmine oil for pms symptoms.

yarrow-balance the blood

also u can find the products also on Demerry's health blog, Nielson's Natural Path.

Wellness Wednesdays- HEADACHES

SO grateful my gorgeous friend Demerry will be collaborating with me on this channel

and she is very knowledgable about holistic, natural healthcare.

Today's Topic: HEADACHES!

be sure to leave comments and suggestions for future topics!