Wednesday, October 5, 2011

Wellness Wed- bye bye menstrual cramps and pms! :)



Remember to leave comments and suggestions for next week's Wellness Wednesday topic! :)




Products mentioned:
Boswilia Complex- www.standardprocess.com
Curcumin/True Botanica-www.truebotanica.com
Pumpkin seeds
Sunflower seeds
evening of primose oil, rose, melissa, and jasmine oil for pms symptoms.
yarrow-balance the blood

also u can find the products also on Demerry's health blog, Nielson's Natural Path.

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